The winter seasonal menu plan is focused on foods nature provides in the in the winter season.

Included is a meal plan for the fall season emphasizing seasonal, quality ingredients, as well as Gluten Free, Low Carb, Paleo Friendly and Dairy Optional recipes.

Some of the highlights you will find in this seasonal plan are dishes focusing on filling our bellies with soul-warming foods. Winter lends itself to braising, simmering, roasting and slow-cooked methods of cooking- warming our home and our hearts.‘Tis the season for grounding root vegetables- sweet potatoes, carrots, turnips, celery root, pumpkin- and warming spices like cayenne pepper, chili, ginger, cinnamon, cloves, cardamom, fennel, pepper and anise and slow-cooked meats keeps us nourished and satisfied. This season also comes with a special gourmet meal that would be perfect for cooking at one of your holiday gatherings.


The seasonal meal planners will come to you as a PDF bundle.


Check out what's included:

  • Winter Seasonal Menu/Calendar with your menus broken down by week.

  • Winter Seasonal Recipes including over 40 recipes for each season
  • 3 nights of meals including recipes for 1 entree + 1 side for each night (some nights have 2 sides).

  • Seasonal Weekly Shopping List

  • Bonus: Dessert & Snack Recipes plus a How-To for each week

  • Sunday Time-Saving Prep List

  • Chef and Nutrition Tips

Buy now and make an investment in your health, your time and your life!